The Beat Goes On.

I lace my running shoes and take the first stride. Then another. And another. I feel my legs adjusting to the days tempo. Some days I run fast, other days slow. I have done this now for 150 days in a row. Everyday since New Years Eve 2011. Six countries. Arctic cold & Tropical heat. Alpine snow & volcanic sand. The daily pitter-patter sound of my feet a steady beat that relaxs my mind and revives my body. My runstreak began with a goal of 100 days but upon reaching that number the thought of stopping never occurred to me. The goal proved irrelevant. Its the simple rhythm of the beat that is irresistible.